Pumpkin Muffins

Added on October 17th, 2011 by our friend jorgekix from www.civilizedcavemancooking.com

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Cooking Steps

Preheat oven to 400 Degrees F
Sift the coconut flour and spices together, then add baking soda
In a separate bowl, mix all remaining ingredients except walnuts until well blended
Add the sifted flour and spices to the pumpkin puree
Mix well and divide the batter between the muffin pans and sprinkle with chopped walnuts
Bake for 18-20 minutes or until done
Enjoy

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Serves 5

20 Minutes

Recipe

Ingredients

• 3/4 Organic Pumpkin Puree
• 1/2 Cup Coconut Flour
• 1/2 Cup Coconut oil, melted
• 6 eggs
• 2 Tsp Organic Vanilla
• 1/4 Raw Organic Honey, melted
• 2 Tsp Pumpkin Pie Spice
• 1/2 Tsp Baking Powder (Homemade preferred)
• Handful of walnuts
• 2 Tbsp Cocoa Powder (Optional for chocolate muffins)