skip to main | skip to sidebar

Pages

  • Home
  • Primal Style

A Reidly Menu

Paleo Crunch Cereal

6:12 AM | Publish by Morgan

From Mrs. Paleo


http://mrspaleo.blogspot.com/2011/12/paleo-crunch-cereal.html

SUNDAY, DECEMBER 11, 2011

Paleo Crunch Cereal

To continue my ode to breakfast, I present for your enjoyment, Paleo Crunch Cereal. My kids loved cereal in a former life so I wanted to give them a cereal that I could feel good about. The kids loved it! The girl ate it with almond milk and the boy ate a bowl of it dry! This recipe didn't make it through the day. It was gone by noon! Enjoy!







Paleo Crunch Cereal (or granola)
1 C almond meal
1 C chopped almonds
1 c flax meal
½ c coconut flour
4 Tbsp coconut oil
2 Tbsp maple syrup
4 Tbsp raw honey
2 tsp vanilla
2 tsp cinnamon
1 tsp nutmeg
1 tsp salt
½ C finely chopped dates

Preheat oven to 275. Combine almond meal, flax meal, coconut flour, cinnamon, nutmeg, salt and chopped almonds. In a separate bowl, combine coconut oil, maple syrup, raw honey, vanilla and chopped dates. Add coconut oil mixture to almond meal mixture. Thoroughly combine taking care not to break down larger ‘nuggets’. Spread mixture on ungreased baking sheet. Bake for 90 minutes stirring every 30 minutes. Cool and store in an airtight container.

Labels: Cereal 0 comments
0 Responses

« Newer Post Older Post »
Subscribe to: Post Comments (Atom)

Labels

  • alfredo (1)
  • Almond (1)
  • Almonds (1)
  • Apple (10)
  • Artichoke (1)
  • Asian (1)
  • Asparagus (2)
  • Avocado (3)
  • Bacon (7)
  • banana (1)
  • banana bread (2)
  • BEAT (1)
  • Beef (5)
  • Biscuits and Gravy (1)
  • blackberries (1)
  • bratwurst (1)
  • Brazilian (1)
  • breakfast (17)
  • brownies (1)
  • cake (5)
  • Caramel (2)
  • Carmel (1)
  • carrot cake (1)
  • casserole (2)
  • Cauliflower (1)
  • Cereal (1)
  • Cheesecake (1)
  • Chicken (22)
  • chocolate (23)
  • Cinnabuns (1)
  • Cinnamon (2)
  • coconut (4)
  • Cookies (11)
  • crab (1)
  • crackers (1)
  • Craving (1)
  • cream cheese frosting (1)
  • crisp (1)
  • Crockpot (5)
  • cupcakes (1)
  • curry (1)
  • Dessert (38)
  • drink (1)
  • Duck (1)
  • eggplant (1)
  • fall (1)
  • fruit (1)
  • german (2)
  • ginger (1)
  • gravy (1)
  • Holidays (2)
  • Ice Cream (4)
  • Irish (1)
  • jelly (1)
  • kale (1)
  • lamb (1)
  • Larabars (1)
  • leek (1)
  • lemonade (1)
  • Maccaroons (1)
  • Mayonnaise (1)
  • measurments (1)
  • mexican (2)
  • mocha (1)
  • Monkey Bread (1)
  • moroccan (1)
  • muffins (4)
  • mushroom (1)
  • Nachos (1)
  • non dairy (1)
  • nuts (2)
  • Onion Rings (1)
  • orange (1)
  • Pancakes (2)
  • pasta (1)
  • peach (1)
  • peanut butter (1)
  • pecan (2)
  • Pie (6)
  • pizza (7)
  • plantains (1)
  • pork (1)
  • potatoe salad (2)
  • Primal Substitutes (1)
  • Pudding (1)
  • pumpkin (7)
  • quick meals (1)
  • Remedies (1)
  • Ribs (2)
  • rice (2)
  • Salad (1)
  • Salmon (3)
  • sausage (2)
  • savory "dessert" (1)
  • Smoothie (1)
  • soup (5)
  • Spinach (1)
  • Squash (2)
  • Steak (2)
  • Strogenoff (1)
  • stuffing (1)
  • sweet potato (1)
  • Sweets (1)
  • swirl (1)
  • Toothpaste (1)
  • Tortillas (1)
  • Tounge (1)
  • Venison (1)
  • Wings (1)
  • yum (2)
  • Zucchini (5)
Powered by Blogger.

Popular Posts

  • coconut chocolate chip ice cream
    This Coconut Chocolate Chip Ice Cream is the perfect refreshment for a hot summer day.  Since every child in the neighborhood seems to be at...
  • How to Cook Spaghetti Squash
    You've heard spaghetti squash is a great  substitute for pasta , and you've lugged one home from the store. Now what do you do? Jus...
  • Paleo Chocolate Bakies!
    Do these taste like what your mama used to make? No. Are they soft and chewy or thin and crispy? Nope. Are they delicious, cheap and easy to...
  • Kale Quiche
    Steal This Meal: Egg and Kale Breakfast Quiche Today’s STM feature comes from Leigh J., in Daytona Beach, FL. Leigh writes, “I use a local b...
  • Paleo Crab Stuffed Mushrooms
    Paleo Crab Stuffed Mushrooms 2 packages whole mushrooms Crab Mixture 1 pound fresh crab meat 1 cup Almond Meal (Trader Joe’s brand this time...
  • Biscuits and Gravy
    From Mrs. Paleo Breakfast of Champions! Biscuits and gravy with salmon croquettes! I wanted a comfy breakfast and had time on Saturday to tr...
  • Paleo Crunch Cereal
    From Mrs. Paleo http://mrspaleo.blogspot.com/2011/12/paleo-crunch-cereal.html SUNDAY, DECEMBER 11, 2011 Paleo Crunch Cereal To continue my o...
  • Best Paleo Ribs ever
    One thing I sometimes miss is a sweet BBQ sauce….especially when it comes to ribs. I’ve made ribs before using spice rubs and/or other Pale...
  • Pizza Muffins
    Pizza Muffins These were a delicious treat shared with me from Laura at  Cutting Edge Kettlebells   and you can credit the photo to the love...
  • Random quick meals/lunch ideas
    Instead of doing a day in the life, I have managed to keep track of some of our random meals over the last few days. You might see a common ...

Contributors

  • Morgan
  • Nathan Reid

Followers

License

This blog is for all the recipes I come across but don't have a place for electronically. Which will hopefully make meal planning easier :)

Blog Archive

  • ►  2012 (2)
    • ►  January (2)
  • ▼  2011 (136)
    • ▼  December (3)
      • Monkey Bread
      • Biscuits and Gravy
      • Paleo Crunch Cereal
    • ►  November (12)
    • ►  October (41)
    • ►  September (51)
    • ►  August (6)
    • ►  July (11)
    • ►  June (4)
    • ►  March (2)
    • ►  February (3)
    • ►  January (3)
  • ►  2010 (12)
    • ►  December (9)
    • ►  November (3)

Labels

  • alfredo (1)
  • Almond (1)
  • Almonds (1)
  • Apple (10)
  • Artichoke (1)
  • Asian (1)
  • Asparagus (2)
  • Avocado (3)
  • Bacon (7)
  • banana (1)
  • banana bread (2)
  • BEAT (1)
  • Beef (5)
  • Biscuits and Gravy (1)
  • blackberries (1)
  • bratwurst (1)
  • Brazilian (1)
  • breakfast (17)
  • brownies (1)
  • cake (5)
  • Caramel (2)
  • Carmel (1)
  • carrot cake (1)
  • casserole (2)
  • Cauliflower (1)
  • Cereal (1)
  • Cheesecake (1)
  • Chicken (22)
  • chocolate (23)
  • Cinnabuns (1)
  • Cinnamon (2)
  • coconut (4)
  • Cookies (11)
  • crab (1)
  • crackers (1)
  • Craving (1)
  • cream cheese frosting (1)
  • crisp (1)
  • Crockpot (5)
  • cupcakes (1)
  • curry (1)
  • Dessert (38)
  • drink (1)
  • Duck (1)
  • eggplant (1)
  • fall (1)
  • fruit (1)
  • german (2)
  • ginger (1)
  • gravy (1)
  • Holidays (2)
  • Ice Cream (4)
  • Irish (1)
  • jelly (1)
  • kale (1)
  • lamb (1)
  • Larabars (1)
  • leek (1)
  • lemonade (1)
  • Maccaroons (1)
  • Mayonnaise (1)
  • measurments (1)
  • mexican (2)
  • mocha (1)
  • Monkey Bread (1)
  • moroccan (1)
  • muffins (4)
  • mushroom (1)
  • Nachos (1)
  • non dairy (1)
  • nuts (2)
  • Onion Rings (1)
  • orange (1)
  • Pancakes (2)
  • pasta (1)
  • peach (1)
  • peanut butter (1)
  • pecan (2)
  • Pie (6)
  • pizza (7)
  • plantains (1)
  • pork (1)
  • potatoe salad (2)
  • Primal Substitutes (1)
  • Pudding (1)
  • pumpkin (7)
  • quick meals (1)
  • Remedies (1)
  • Ribs (2)
  • rice (2)
  • Salad (1)
  • Salmon (3)
  • sausage (2)
  • savory "dessert" (1)
  • Smoothie (1)
  • soup (5)
  • Spinach (1)
  • Squash (2)
  • Steak (2)
  • Strogenoff (1)
  • stuffing (1)
  • sweet potato (1)
  • Sweets (1)
  • swirl (1)
  • Toothpaste (1)
  • Tortillas (1)
  • Tounge (1)
  • Venison (1)
  • Wings (1)
  • yum (2)
  • Zucchini (5)
Copyright (c) 2010 A Reidly Menu. Design by Template Lite
Download Blogger Templates And Directory Submission.