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Cooking Steps

Peel and thinly slice apples. Make them as thin as you can… a mandolin would work great for this! Toss the chopped apples in the lemon juice to prevent discoloring and add a tartness. In a small bowl, mix together the apple spices (coconut flour, cinnamon, nutmeg and ginger). Toss sliced apples in apple spices and set aside.

Begin preparing salted caramel by combining maple syrup, water and butter in a small saucepan. Allow butter to melt over medium high and mixture to begin to bubble. Allow mixture to continue to cook till it reaches a rich caramel color and consistency. When you run a spoon through the mix, it should take a second to fold back to where it was, if that makes sense. Once it reaches this point, removed from heat and add in coconut milk and salt. Make sure your salt is a very fine grind or it may not disperse properly.

Now you are ready to assemble. Start by placing your pie crust into the pie plate. I used this one : http://paleoonmain.blogspot.com/2011/08/apple-pie.html
Now begin by layering about 1/3 of the prepared apples into the crust. Top with about 1/3 of the caramel mix. Continue with another 1/3 of each, and then the final 1/3 of each. Top with prepared crust. I chose to sprinkle pieces of crust over mine as I had a 3 year old helping me, and that was a fun/easy step for her to do!

In a 375 degree preheated oven, bake for 20 minutes before lowering temperature to 350 for an additional 25-30 minutes. Allow pie to cool completely before serving. Enjoy!

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Serves 5

50 min

This is a Dairy Recipe

Ingredients

• 6 Medium Apples- I used Braeburn
• 1/4 C Lemon Juice
• 3 Tbsp Coconut Flour
• 1 Tsp Cinnamon
• 1/2 Tsp Nutmeg
• 1/4 Tsp Ginger
• 3/4 C Maple Syrup
• 1/4 C Water
• 4 oz Butter, 1/4 C Full Fat Coconut Milk
• 3/4 Tsp Very Find Ground Sea Salt, Your Favorite Paleo Pie Crust

Added on November 7th, 2011 by our friend healthylivinghowto from www.healthylivinghowto.com

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Cooking Steps

*The recipe for the hazelnut bread cubes are found on the website: http://www.healthylivinghowto.com/1/post/2011/11/same-song-second-verse.html

1. Brown pork sausage with celery and onion. Drain.
2. In mixing bowl, add bread cubes, sausage, apple, poultry seasoning and salt.
3. Whisk together eggs, butter and broth then pour over stuffing. Gently mix.
4. Bake stuffing in covered casserole dish at 350° F for 30 minutes. Uncover and bake for an additional 10 minutes.

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Serves 4

40 Minutes

This is a Dairy Recipe

Ingredients

• 1 lb. Fresh Ground Pork Sausage (Mild)
• 4 Stalks Organic Celery, Chopped
• 1/4 c. Organic Onion, Chopped
• 1/2 Medium Organic Fuji Apple, Chopped
• 1 Recipe of Hazelnut Bread Cubes*
• 2 tsp. Poultry Seasoning
• 1 tsp. Celtic Sea Salt
• 4 Tbsp. Unsalted Organic Butter, Melted
• 2 Large Organic Eggs
• 1/3 c. Organic Chicken Broth

German Apple Pancake

German Apple Pancake

So you aren't going to get your typical Sunday morning, almond milk latte hyped up blog post this morning. Instead I am going to spare you the long read and let you get straight to this deliciousness that has been requested. I will however give you a short summary of my day because I just wouldn't feel right not talking for a minute. Snapshot, ready GO. Drank too much wine last night, slept like shit, went to the coffee shop this morning, didn't feel like blogging, only had one latte, came home, and some bacon, went Merry Maid on my house for 3 hours, ate some more bacon with eggs this time, continued to scrub toilets and wash floors and do laundry, ate the last of the bacon, finished cleaning and felt better. Now I am writing this to you while I have some contraption in the oven that hopefully turns out well and that will be up for a vote soon ;). If its good, I plan on eating way more than I should, sitting on my couch, and doing nothing until bed time to wake up at that lovely hour of 0430 tomorrow to start my week. That's all.

Now that I blabbed, lets just get to the bottom of this recipe, none of the credit for this goes to me. My bestie Tara over at The Foodie and the Family is the creator of this amazingness. All I did was cut it in half and make tiny ones cause I wanted to eat them all week, cause I am greedy like that. You can see the original recipe HERE. I would appreciate it if all of you went over to her Facebook page and gave her some like love and also feel free to leave some sort of sarcastic comment about the Caveman sending you ;) And, just in case you needed a reason, she is a mother of 5 children and rocks some serious Paleo Eats. K end of story, enjoy the recipe :)

Difficulty

Servings: 8
Prep Time: 15 Minutes
Cook Time: 40 Minutes

Ingredients:

• 6 Eggs
• 1 Cup Almond Milk
• 3 Tbsp Coconut Oil, melted
• 2 Tsp Vanilla
• 2 Tsp Pure Maple Syrup
• 1/4 Cup Coconut Flour
• 1/2 Tsp Baking Soda
• 1/8 Tsp Nutmeg
• 2 Apples, cored and diced
• 2 Tbsp Coconut Oil
• 2 Tbsp Raw Organic Honey
• 1 Tsp Cinnamon
• 1 Tsp Nutmeg
• Juice of 1/2 Lemon
• Handful of crushed pecans

Process:

1. Preheat Oven to 425 Degrees Fahrenheit
2. In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and Maple Syrup
3. In a small bowl, stir coconut flour, nutmeg, and baking soda
4. Mix dry ingredients into wet ingredients and beat well to combine, set aside while you prepare the apples
5. In a small frying pan, heat 2 Tbsp coconut oil and raw organic honey
6. Stir in cinnamon and nutmeg and juice of 1/2 Lemon and cook for 1 minute
7. Add in your apples and sauté until all your apples are nicely coated
8. Evenly divide your apple mixture between 8 Ramekins greased with coconut oil and then evenly divide your egg mixture on top of the apples between the 8 Ramekins
9. Place your Ramekins on a baking sheet and bake for 20 Minutes at 425 and then reduce heat to 375 and cook for an additional 20 Minutes
10. Enjoy

Bacon Apple Crock Pot Chicken

OCTOBER 17, 2011 0 COMMENTS AND 0 REACTIONS

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This is one of my favorite easy chicken recipes… In fact, it never lasts long enough to get a picture…

Bacon Apple Crock Pot Chicken Ingredients:

• 4 boneless skinless chicken breasts (can also be done with a whole chicken or thighs)
• 2 apples- peeled, cored and grated
• 1 cup homemade barbecue sauce -or Mitch’s (sugar sweetened) and Nature’s Hollow(xyitol sweetened) are both decent options if you don’t make your own
• 8 pieces of bacon

How To Make:

1. Wrap each piece of chicken in 2 pieces of bacon and place in bottom of crock pot.
2. Mix grated apple and barbecue sauce and pour over chicken.
3. Cook on low for 7-8 hours until done.
4. We enjoy with homemade cole slaw or sweet potatoes.

How do you cook chicken in the crock pot? Share below!

Apple Pie!!

Saw a recipe for apple pie and decided to tweak it into my own creation. It turned out to be yummmmmyyyy and just what i wanted. The apples, raw honey and arrowroot created an oooey gooey carmely (yes i know its not a word) goodness that is hard to resist. Add a tender strudel-liscious topping and you have the makings of a beautiful dessert! *nom nom*

Apple Pie

Crust:

1 1/2 C Almond Flour

1/2 C Coconut Flour

1 Tbsp Raw Honey

1/2 tsp salt

1/2 C Coconut Oil

6-9 Tbsp Ice Water

¼ C Coconut Sugar

Filling:

4 C Apple- peeled and sliced

1 Tbsp Cinnamon

2 Tbsp lemon juice

3 Tbsp Raw Honey

1 Tbsp Vanilla

1 tsp salt

1 1/2 Tbsp Arrowroot Powder

In bowl, combine crust ingredients except coconut sugar, oil, and water.

Using a pastry cutter or two knives, cut solid coconut oil into crust to form pea size clumps.

A few tbsp at a time, mix in ice water till crust forms and will hold together between your fingers, but does not become sticky.

With 3/4 of the crust, form in the bottom of a greased pie plate with your fingers. This crust is very delicate, so it will be difficult to transfer if you roll it out.

Once crust is formed, mix together filling ingredients and pour into crust

Add the coconut sugar to the remaining 1/4 crust mixing well to create crumble topping. Cover pie with topping then place in a 325 oven for 35-40 minutes.