German Apple Pancake

German Apple Pancake

So you aren't going to get your typical Sunday morning, almond milk latte hyped up blog post this morning. Instead I am going to spare you the long read and let you get straight to this deliciousness that has been requested. I will however give you a short summary of my day because I just wouldn't feel right not talking for a minute. Snapshot, ready GO. Drank too much wine last night, slept like shit, went to the coffee shop this morning, didn't feel like blogging, only had one latte, came home, and some bacon, went Merry Maid on my house for 3 hours, ate some more bacon with eggs this time, continued to scrub toilets and wash floors and do laundry, ate the last of the bacon, finished cleaning and felt better. Now I am writing this to you while I have some contraption in the oven that hopefully turns out well and that will be up for a vote soon ;). If its good, I plan on eating way more than I should, sitting on my couch, and doing nothing until bed time to wake up at that lovely hour of 0430 tomorrow to start my week. That's all.

Now that I blabbed, lets just get to the bottom of this recipe, none of the credit for this goes to me. My bestie Tara over at The Foodie and the Family is the creator of this amazingness. All I did was cut it in half and make tiny ones cause I wanted to eat them all week, cause I am greedy like that. You can see the original recipe HERE. I would appreciate it if all of you went over to her Facebook page and gave her some like love and also feel free to leave some sort of sarcastic comment about the Caveman sending you ;) And, just in case you needed a reason, she is a mother of 5 children and rocks some serious Paleo Eats. K end of story, enjoy the recipe :)

Difficulty

Servings: 8
Prep Time: 15 Minutes
Cook Time: 40 Minutes

Ingredients:

• 6 Eggs
• 1 Cup Almond Milk
• 3 Tbsp Coconut Oil, melted
• 2 Tsp Vanilla
• 2 Tsp Pure Maple Syrup
• 1/4 Cup Coconut Flour
• 1/2 Tsp Baking Soda
• 1/8 Tsp Nutmeg
• 2 Apples, cored and diced
• 2 Tbsp Coconut Oil
• 2 Tbsp Raw Organic Honey
• 1 Tsp Cinnamon
• 1 Tsp Nutmeg
• Juice of 1/2 Lemon
• Handful of crushed pecans

Process:

1. Preheat Oven to 425 Degrees Fahrenheit
2. In a large bowl, whisk eggs, almond milk, coconut oil, vanilla, and Maple Syrup
3. In a small bowl, stir coconut flour, nutmeg, and baking soda
4. Mix dry ingredients into wet ingredients and beat well to combine, set aside while you prepare the apples
5. In a small frying pan, heat 2 Tbsp coconut oil and raw organic honey
6. Stir in cinnamon and nutmeg and juice of 1/2 Lemon and cook for 1 minute
7. Add in your apples and sauté until all your apples are nicely coated
8. Evenly divide your apple mixture between 8 Ramekins greased with coconut oil and then evenly divide your egg mixture on top of the apples between the 8 Ramekins
9. Place your Ramekins on a baking sheet and bake for 20 Minutes at 425 and then reduce heat to 375 and cook for an additional 20 Minutes
10. Enjoy