skip to main | skip to sidebar

Pages

  • Home
  • Primal Style

A Reidly Menu

Best Paleo Ribs ever

3:53 PM | Publish by Morgan

One thing I sometimes miss is a sweet BBQ sauce….especially when it comes to ribs. I’ve made ribs before using spice rubs and/or other Paleo/Primal BBQ sauces, but I haven’t found the perfect recipe that gives me that sweetness without using sugar. UNTIL NOW!!! This is by far the BEST Rib sauce EVER….And there is zero added sugar in it. I didn’t make this sauce recipe up myself….a quick google search for “Paleo Slow Cooker Pulled Pork” lead me to this Paleo Eats blog. We first made a slightly modified version of the pulled pork recipe (which is amazing), but then decided to use the same type of sauce for ribs. The combination of the Orange juice and Chipotle peppers makes this recipe amazing.

Ingredients (serves 2-4)
- 2 racks of ribs
- 2 tablespoons coarse salt
- 1 tablespoon cumin
- 1 tablespoon freshly ground black pepper
- 1 tablespoon dried oregano
- 2 teaspoons ground cinnamon
- 1 teaspoon cayenne pepper, or to taste
- 8 whole cloves garlic, smashed
- 4 chipotle peppers – we used canned
- 1 28 oz can of crushed tomatoes
- 2 cups of FRESH squeezed orange juice
- ~1-2 cups of beef broth

Directions:

  1. ALERT! You need 3-4 hours for the braising, so make sure you’ve got time. You can do it 1 or 2 days before then pop it in the fridge until you’re ready to grill.
  2. To braise, pre-heat oven to 200. Yes, 200.
  3. Prepare the rub by mixing together all of the spices. Spread the rub over the ribs to create a light layer.
  4. Put the ribs in a baking/casserole dish. Pour the tomatoes, chipotle peppers, orange juice and garlic into the baking dish on top of the ribs. Mix it around to combine the mixture. You want the ribs to be slightly covered with liquid, so use the beef broth to make sure they are covered. You’ll have to modify the amount you use based on the size of the baking dish and # of racks of ribs.
  5. Cover tightly with foil and pop in the oven for 3-4 hours. You want to take it out as soon as the meat starts to feel tender and come away from the bone.
  6. Once it’s finished braising you can grill it right away or let it cool, pop it in the fridge and grill it another day.
  7. Grill the ribs at medium-high heat for ~5 min per side. Depending on whether you had them in the fridge or not will impact the cooking time. Ours were in the fridge so it took 5 min per side with the bbq lid down.
  8. While the ribs are BBQ’ing, pour the sauce into a saucepan and let it simmer and reduce. Apply some extra sauce to the ribs before you serve.
  9. Enjoy!
Fully Primal Husband lost his mind after eating these….“Wow, these are amazing. These are by far the best ribs that we’ve ever made. This sauce tastes like actual BBQ sauce.”

Labels: Ribs 0 comments
0 Responses

« Newer Post Older Post »
Subscribe to: Post Comments (Atom)

Labels

  • alfredo (1)
  • Almond (1)
  • Almonds (1)
  • Apple (10)
  • Artichoke (1)
  • Asian (1)
  • Asparagus (2)
  • Avocado (3)
  • Bacon (7)
  • banana (1)
  • banana bread (2)
  • BEAT (1)
  • Beef (5)
  • Biscuits and Gravy (1)
  • blackberries (1)
  • bratwurst (1)
  • Brazilian (1)
  • breakfast (17)
  • brownies (1)
  • cake (5)
  • Caramel (2)
  • Carmel (1)
  • carrot cake (1)
  • casserole (2)
  • Cauliflower (1)
  • Cereal (1)
  • Cheesecake (1)
  • Chicken (22)
  • chocolate (23)
  • Cinnabuns (1)
  • Cinnamon (2)
  • coconut (4)
  • Cookies (11)
  • crab (1)
  • crackers (1)
  • Craving (1)
  • cream cheese frosting (1)
  • crisp (1)
  • Crockpot (5)
  • cupcakes (1)
  • curry (1)
  • Dessert (38)
  • drink (1)
  • Duck (1)
  • eggplant (1)
  • fall (1)
  • fruit (1)
  • german (2)
  • ginger (1)
  • gravy (1)
  • Holidays (2)
  • Ice Cream (4)
  • Irish (1)
  • jelly (1)
  • kale (1)
  • lamb (1)
  • Larabars (1)
  • leek (1)
  • lemonade (1)
  • Maccaroons (1)
  • Mayonnaise (1)
  • measurments (1)
  • mexican (2)
  • mocha (1)
  • Monkey Bread (1)
  • moroccan (1)
  • muffins (4)
  • mushroom (1)
  • Nachos (1)
  • non dairy (1)
  • nuts (2)
  • Onion Rings (1)
  • orange (1)
  • Pancakes (2)
  • pasta (1)
  • peach (1)
  • peanut butter (1)
  • pecan (2)
  • Pie (6)
  • pizza (7)
  • plantains (1)
  • pork (1)
  • potatoe salad (2)
  • Primal Substitutes (1)
  • Pudding (1)
  • pumpkin (7)
  • quick meals (1)
  • Remedies (1)
  • Ribs (2)
  • rice (2)
  • Salad (1)
  • Salmon (3)
  • sausage (2)
  • savory "dessert" (1)
  • Smoothie (1)
  • soup (5)
  • Spinach (1)
  • Squash (2)
  • Steak (2)
  • Strogenoff (1)
  • stuffing (1)
  • sweet potato (1)
  • Sweets (1)
  • swirl (1)
  • Toothpaste (1)
  • Tortillas (1)
  • Tounge (1)
  • Venison (1)
  • Wings (1)
  • yum (2)
  • Zucchini (5)
Powered by Blogger.

Popular Posts

  • Paleo Crab Stuffed Mushrooms
    Paleo Crab Stuffed Mushrooms 2 packages whole mushrooms Crab Mixture 1 pound fresh crab meat 1 cup Almond Meal (Trader Joe’s brand this time...
  • Paleo Zucchini Bread
    Paleo Zucchini Bread 4 large eggs, room temp & separated 2 medium zucchini, grated 1/2 cup almond butter 1 cup almond meal 1 tsp...
  • Paleo Crunch Cereal
    From Mrs. Paleo http://mrspaleo.blogspot.com/2011/12/paleo-crunch-cereal.html SUNDAY, DECEMBER 11, 2011 Paleo Crunch Cereal To continue my o...
  • granny smith apple crisp
    granny smith apple crisp Baked green apples topped with high protein almond flour crisp; low carb and low sugar, sweetened with xylitol. Her...
  • Best Paleo Ribs ever
    One thing I sometimes miss is a sweet BBQ sauce….especially when it comes to ribs. I’ve made ribs before using spice rubs and/or other Pale...
  • Blackberry bars
    Added on October 6th, 2011 by our friend Caveman Whisperer from www.threecavemenandalady.com Step 1. Follow these steps for great results!...
  • Fudgey Brownie Bites
    Cooking Steps ♥ Melt chocolate on a double boiler or in the microwave and set-aside to cool for several minutes ♥ Mix all ingredients togeth...
  • Coconut Chicken Curry Soup
    http://www.cookingforseven.com/2011/01/coconut-chicken-curry-soup/ Coconut & Chicken Curry Soup Erica Lea on Jan 1st 2011 Having lived i...
  • “Spaghetti” in Creamy Tomato Sauce
    “Spaghetti” in Creamy Tomato Sauce by  Everyday Paleo  on Monday, May 30, 2011 at 11:42pm We had such an awesome time this weekend spending ...
  • Salmon BLTs
    Ingredients 4 slices thick cut bacon 1/4 cup sour cream 1 teaspoon lemon  zest 1 teaspoon fresh lemon juice 2 tablespoons chopped fresh ...

Contributors

  • Morgan
  • Nathan Reid

Followers

License

This blog is for all the recipes I come across but don't have a place for electronically. Which will hopefully make meal planning easier :)

Blog Archive

  • ►  2012 (2)
    • ►  January (2)
  • ▼  2011 (136)
    • ►  December (3)
    • ►  November (12)
    • ►  October (41)
    • ▼  September (51)
      • Island Stuffed Chicken
      • Fudgey Brownie Bites
      • Best Paleo Ribs ever
      • Brazilian Chicken with Coconut Milk
      • Pork Fried "rice"
      • Yummy Primal Pasta
      • Cinnamon Powder Smoothie
      • No Tado Salad
      • Pumpkin spice latte
      • 2 kinds of crackers
      • Chicken Crust Pizza
      • Pumpkin Pancakes
      • Gooey Irish Dessert
      • Pico De Gallo Chicken Soup
      • No bakes!!
      • Mini egg pizzas
      • Pecan Chocolate Chip Cookies
      • Crock Pot Beef Tongue (For Nathan)
      • Chocolate Cupcakes!
      • Jelly Bites! (and peanut butter)
      • Paleo Coconut Mocha
      • Paleo Chocolate Pudding
      • Paleo Fudge Brownies
      • Paleo Peach Frangipane muffins
      • Paleo Chocolate Bakies!
      • NACHOS!
      • Carrot Cupcakes and Cream Cheese frosting
      • Paleo Gingersnaps
      • Pumpkin Cake Bars With Cinnamon Icing
      • Paleo Bannana Bread Chocolate Swirl
      • Double Chocolate googy cookies
      • Grain-Free Cheesecake Swirl Brownies
      • Paleo Whooping Pies!!
      • Squash and Bacon Hash
      • Almond Butter Balls
      • Leek and Asparagus Soup
      • Chocolate Chip Scones
      • Paleo Crab Stuffed Mushrooms
      • Roast Duck over Cabbage and Bacon Fat
      • Sunday Wings
      • Cookie Balls!
      • Blue Berry mufs
      • Massoka
      • Zucchini Brownies
      • British Paleo Fry up
      • Chocolate Chicken Lolipops
      • I feel sick
      • Kale Quiche
      • Paleo Banana Bread
      • bacon cups
      • Cheese Egg Bacon Roll
    • ►  August (6)
    • ►  July (11)
    • ►  June (4)
    • ►  March (2)
    • ►  February (3)
    • ►  January (3)
  • ►  2010 (12)
    • ►  December (9)
    • ►  November (3)

Labels

  • alfredo (1)
  • Almond (1)
  • Almonds (1)
  • Apple (10)
  • Artichoke (1)
  • Asian (1)
  • Asparagus (2)
  • Avocado (3)
  • Bacon (7)
  • banana (1)
  • banana bread (2)
  • BEAT (1)
  • Beef (5)
  • Biscuits and Gravy (1)
  • blackberries (1)
  • bratwurst (1)
  • Brazilian (1)
  • breakfast (17)
  • brownies (1)
  • cake (5)
  • Caramel (2)
  • Carmel (1)
  • carrot cake (1)
  • casserole (2)
  • Cauliflower (1)
  • Cereal (1)
  • Cheesecake (1)
  • Chicken (22)
  • chocolate (23)
  • Cinnabuns (1)
  • Cinnamon (2)
  • coconut (4)
  • Cookies (11)
  • crab (1)
  • crackers (1)
  • Craving (1)
  • cream cheese frosting (1)
  • crisp (1)
  • Crockpot (5)
  • cupcakes (1)
  • curry (1)
  • Dessert (38)
  • drink (1)
  • Duck (1)
  • eggplant (1)
  • fall (1)
  • fruit (1)
  • german (2)
  • ginger (1)
  • gravy (1)
  • Holidays (2)
  • Ice Cream (4)
  • Irish (1)
  • jelly (1)
  • kale (1)
  • lamb (1)
  • Larabars (1)
  • leek (1)
  • lemonade (1)
  • Maccaroons (1)
  • Mayonnaise (1)
  • measurments (1)
  • mexican (2)
  • mocha (1)
  • Monkey Bread (1)
  • moroccan (1)
  • muffins (4)
  • mushroom (1)
  • Nachos (1)
  • non dairy (1)
  • nuts (2)
  • Onion Rings (1)
  • orange (1)
  • Pancakes (2)
  • pasta (1)
  • peach (1)
  • peanut butter (1)
  • pecan (2)
  • Pie (6)
  • pizza (7)
  • plantains (1)
  • pork (1)
  • potatoe salad (2)
  • Primal Substitutes (1)
  • Pudding (1)
  • pumpkin (7)
  • quick meals (1)
  • Remedies (1)
  • Ribs (2)
  • rice (2)
  • Salad (1)
  • Salmon (3)
  • sausage (2)
  • savory "dessert" (1)
  • Smoothie (1)
  • soup (5)
  • Spinach (1)
  • Squash (2)
  • Steak (2)
  • Strogenoff (1)
  • stuffing (1)
  • sweet potato (1)
  • Sweets (1)
  • swirl (1)
  • Toothpaste (1)
  • Tortillas (1)
  • Tounge (1)
  • Venison (1)
  • Wings (1)
  • yum (2)
  • Zucchini (5)
Copyright (c) 2010 A Reidly Menu. Design by Template Lite
Download Blogger Templates And Directory Submission.